by Eamon Mc Grenaghan | Jan 18, 2022 | Anxiety, Spiritual Healing
As with any religious practice, faith is one of the core principles, and sometimes faith doesn’t cut off when dealing with a mental health problem. That doesn’t mean that faith-based doctors are always completely reliable. I once heard mention of a man who...
by Eamon Mc Grenaghan | Jan 17, 2022 | Spiritual Healing
Recent research shows a link between your beliefs and well-being. Positive beliefs, comfort, and strength gained through religion, meditation, and prayer can all contribute to your overall health and well-being. Whilst improving your mental health won’t by...
by Eamon Mc Grenaghan | Jan 15, 2022 | Spiritual Healing
How to Actually Forgive YourselfRemember that it’s OK to feel guilty, but understand the difference between guilt and shame, admit you messed up, apologize to anyone you’ve hurt, write yourself an apology, take care of yourself, mentally and physically, be...
by Eamon Mc Grenaghan | Jan 13, 2022 | Spiritual Healing
Be aware and intentional about what you believe. There is energy, spirit and magic in nature. Start small Don’t worry too much about introducing new belief systems or practices that feel abstract and confusing. Look for things that resonate with you and are...
by Eamon Mc Grenaghan | Jan 11, 2022 | Anxiety, Spiritual Healing
If you are spiritual or religious, finding comfort in daily prayer can also help ease your anxiety and sometimes even heal it completely. Finding prayers for peace can be a great way to calm an anxious mind, or take a moment to be still after a hectic day or racing...
by Eamon Mc Grenaghan | Jan 10, 2022 | Spiritual Healing
Faith healing is the practice of prayer and gestures (such as the laying on of hands) that some believe induce divine intervention in spiritual and physical healing, particularly Christian practice. The reason for choosing faith healers as a first point of contact may...
