by Eamon Mc Grenaghan | Jan 19, 2022 | Dealing With Negativity
How to deal with negative people. Introduction It’s a fact of life that some people are negative. There is no getting away from their negativity, their criticism and their disdain for everything around. It is human nature, it’s unavoidable and it is equally annoying....
by Eamon Mc Grenaghan | Jan 18, 2022 | Anxiety, Spiritual Healing
As with any religious practice, faith is one of the core principles, and sometimes faith doesn’t cut off when dealing with a mental health problem. That doesn’t mean that faith-based doctors are always completely reliable. I once heard mention of a man who...
by Eamon Mc Grenaghan | Jan 17, 2022 | Spiritual Healing
Recent research shows a link between your beliefs and well-being. Positive beliefs, comfort, and strength gained through religion, meditation, and prayer can all contribute to your overall health and well-being. Whilst improving your mental health won’t by...
by Eamon Mc Grenaghan | Jan 16, 2022 | Anxiety
If a person notices side effects of their medication, they should talk to a doctor or pharmacist. Benzodiazepines (also known as tranquilizers) are the most commonly prescribed type of anxiety medication. This information is provided for informational purposes only...
by Eamon Mc Grenaghan | Jan 15, 2022 | Spiritual Healing
How to Actually Forgive YourselfRemember that it’s OK to feel guilty, but understand the difference between guilt and shame, admit you messed up, apologize to anyone you’ve hurt, write yourself an apology, take care of yourself, mentally and physically, be...
